The Dawn Collective Shala is a place to slow down, breathe and simply be.

 

We believe health is a recognition of balance, pleasure and self-care. An appreciation of natural cycles & attuning ourselves to them. At the Dawn Collective Yoga Shala we offer traditional practices with a contemporary touch to relax & strengthen the body, calm the mind & untie the nots around our hearts.

 

Everyone is welcome to join us for open yoga classes, Mysore intensive weeks, holistic massage treatments, community yoga & privates as well as workshops & courses with local and internationally renowned guest teachers about ashtanga yoga, meditation, singing, wholesome food and conscious living.
 

We are located near Arrifana in Vale da Telha´s Sector B, right next to the Pizzeria: Google-Marker.

 

yoga.

DROP-IN one class 15 €. PASS of 4 classes 45 €. PASS of 8 classes 68 €.

ASHTANGA MYSORE STYLE. Developing a personal yoga practice. Individualized teaching. Weaving breath & movement into a meditative flow. (drop us a line if you are new to this method & like to join).

 

HATHA. Body and breath awareness. Natural aligment principles. Inspired by Body-Mind-Centering & somatic practices.

 

FLOW. Playful asana sequence. Cultivating flexibility & strength. A practice to open up and let go.

 

RESTORATIVE. Slow and relaxing postures. Supported by props. Releasing muscular tension.

 

ESSENTIALS. Surfmobility and strength. Functional, therapeutic exercises. Basic yoga stretches.

 

treatments.

THERAPEUTIC: Deep tissue sportsmassage. Trigger points. Acupressure & Yoga-Stretches. Effectively dissolving tension & pain, improving mobility.

 

RELAXING: A unique flow of massage techniques, gentle stretches & energy-work. Rejuvinating the body and leading to a peaceful state of No-Mind.

 

 

DANIEL SCHUDT is certified massage therapist with more than 15 years of experience in holistic bodywork. According to your wishes and needs he works specifically on any acute or chronic inbalance and creates space for deep relaxation. 

 

60 min. treatment = 60 €. 90 min. treatment = 85 €.

 

FOR BOOKINGS & QUESTIONS please text/call Daniel

+351 969 139 951 (whatsapp) or +49 173 187 3822.