treatments.

MASSAGE with Daniel // +351 969 139 951. 

Deep tissue massage, acupressure & thai-yoga stretches are combined to effectively release muscle tension & pain. With 10+ years of experience, anatomical knowledge and intuitive touch Daniel can work specifically on your shoulders, neck or lower back while creating a space for deep relaxation.

After the session you will feel rejuvinated & balanced, enjoying more mobility. And by prescribing individualized exercise- and streching sequences your healing process can be supported. 

Daniel Schudt is the founder of the Dawn Collective Shala - a massage therapist, mobility trainer & yoga instructor. Find out more about his work: www.surfers-health.com 

MYOFASCIAL MERIDIAN MASSAGE with Zerina // +34 602 49 21 73

Combining fascia release techniques with deep tissue, acupressure and trigger point therapy this is a powerful approach for pain relief as well as emotional & energetic release. This massage method is derived from the Anatomy Trains model by Tom Myers which was inspired by Ida Rolf's Rolfing and Structural Integration techniques.

In Zerina’s treatments, your energetic pathways (meridians) are liberated by freeing tension from your fascia. This can cause great emotional & energetic releases. With your participation through breath-work and an openness to let go and surrender you become empowered and part of the healing process. 

Learn more about Zerina Karup and her work: www.satanama-bodywork.com.

OSTEOPATHY with Caroline // ‪+33 6 76 23 52 25‬

Osteopathy is a therapeutic treatment to restore the patient's mobility on several levels, such as organs, joints and muscles, and thereby relieve tensions and pains. At the beginning of the consultation, Caroline evaluates the patient's medical history, seeing the body as a whole. The treatment (gentle manipulations) is adapted to each patient's unique circumstances.

Caroline Pont is an osteopath with +10 years of experience (Diplôme d’Ostéopathe) who had her own successful clinic in France. She treats adults, children, newborns and pregnant women. Learn more about Caroline Pont here.

SHIATSU MASSAGE with Elena // +351 912 388 044

An invitation for everyone who wants to connect with the deeper layers of their body, mind and spirit.

This treatment is exploring the balance of the flow of life-energy (“Ki”). Following the Japanese principles of Zen-Shiatsu, Elena is using gentle acupressure to follow the energy-lines of the body, the Meridians, while holding a safe space for the parts that ask to be seen, felt, and moved back into flow. Shiatsu massage has a deeply relaxing effect and stimulates growth on a physical, mental and emotional level.

Elena Orth is a Yoga teacher, Shiatsu practitioner and Somatic Coach and works with every person as a whole, assisting in self-study, getting un-stuck and authentic living. Find out more about her work here: www.bendyminds.com/shiatsu

TREATMENTS with Klaudia //  +48 662 647 306.

Deep tissue massage. This treatment relieves muscle tension, improves posture, regulates biorhythms and improves circulation of blood and lymph while being deeply relaxing at the same time. It’s perfect if you need to destress and bring some ease into your sore body. 

Chi Nei Tsang is an ancient Taoist therapy that focuses primarily on the abdominal area and enhances deep organ detoxification. This treatment alleviates digestive issues, relieves menstrual cramps, reduces back pain, decreases stress, enhances circulation, improve energy flow and increases body awareness.

Find out more about Klaudia Kwoka on her Instagram: into.being