therapies.

Book in for an osteopathy treatment or a therapeutic massage to ease tension & pain or enjoy a deeply relaxing, holistic healing session. Costs are around 75 € per hour. 

 

If you are a resident of the area and your financial situation is holding you back from booking please talk to us - we are trying to be as inclusive as we possibly can.

 

To make a booking please message the therapist (whatsapp / sms / Telegram):


DEEP TISSUE MASSAGE with Daniel // +351 969 139 951. 

 

Releasing muscle tension & pain with sports massage, acupressure & thai-yoga stretches will leave you feeling rejuvinated and balanced, enjoying more mobility. With 15+ years of experience, in-depth understanding of functional anatomy and great intuitive touch Daniel can work on your shoulders, neck or lower back while creating a space for deep relaxation.

 

By prescribing individualized exercise- and stretching sequences your healing process can be supported. 

   

Daniel Schudt is the founder of the Dawn Collective Shala - a massage therapist, mobility trainer & yoga instructor. Find out more about his work: www.surfers-health.com 

OSTEOPATHY with Caroline // +33 6 76 23 52 25‬

 

Osteopathy is a therapeutic treatment to restore the patient's mobility on several levels, such as organs, joints and muscles, and thereby relieve tensions and pains. At the beginning of the consultation, Caroline evaluates the patient's medical history, seeing the body as a whole. The treatment (gentle manipulations) is adapted to each patient's unique circumstances.

Caroline Pont is an osteopath with +10 years of experience (Diplôme d’Ostéopathe) who had her own successful clinic in France. She treats adults, children, newborns and pregnant women. Learn more about Caroline Pont here.

SHIATSU MASSAGE & SOMATIC COACHING with Elena // +351 912 388 044

 

SHIATSU: A treatment for deep relaxation and self-healing on a physical, mental, and emotional level. Elena is using gentle acupressure to balance the flow of life-energy (“Ki”) along the Meridians under your skin. The combination of receiving intuitive touch while resting in gentle self-awareness works as an effective co-operation towards releasing blocks and can be the starting point of integrating new ways of thinking and feeling.

 

SOMATIC COACHING: A journey to uncover your truth and live with authenticity. In these transformational conversations we invite your body to reveal its inherent wisdom beyond what the mind can know. In a safe and nurturing space we co-create your unique pathway to emotional healing, inner strength, and self-compassion and connect you back to your resources, so that you can hold yourself confidently during your change process.

 

Elena Orth is a Yoga teacher, Shiatsu practitioner and Somatic Coach and works with every person as a whole, assisting in self-study, getting un-stuck and authentic living. Find out more about her work here: https://bendyminds.com/work-with-me

TREATMENTS with Klaudia //  +48 662 647 306.

 

Deep tissue massage. This treatment relieves muscle tension, improves posture, regulates biorhythms and improves circulation of blood and lymph while being deeply relaxing at the same time. It’s perfect if you need to destress and bring some ease into your sore body. 

 

Chi Nei Tsang is an ancient Taoist therapy that focuses primarily on the abdominal area and enhances deep organ detoxification. This treatment alleviates digestive issues, relieves menstrual cramps, reduces back pain, decreases stress, enhances circulation, improve energy flow and increases body awareness.

 

Find out more about Klaudia Kwoka on her Instagram: into.being